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BEGIN:VEVENT
DTSTART;TZID=Asia/Taipei:20260110T133000
DTEND;TZID=Asia/Taipei:20260118T170000
DTSTAMP:20260505T014007
CREATED:20251222T081521Z
LAST-MODIFIED:20251222T081521Z
UID:10001571-1768051800-1768755600@events.mcu.edu.tw
SUMMARY:零基礎上手實用登山繩結 Get Started with Essential Mountain Knots — No Experience Needed
DESCRIPTION:想更安全地上山？從緊急避難到通過困難地形，熟悉繩結與基礎裝備操作，就是你在山中最可靠的力量。本課程以「能實際用在山上」為出發點，帶你從入門到應用，快速建立戶外安全技能。 \n課程共兩部分： \n基礎入門｜裝備介紹 × 繩結練習 \n進階應用｜天幕帳搭設 × 地形通過系統架設 \n進階需先上過基礎，但基礎課可單獨報名。 \nWant to hike more safely? From emergency shelters to navigating difficult terrain\, knowing knots and basic gear handling can be your most reliable asset in the mountains. This course focuses on practical skills you can truly use outdoors\, helping you build mountain safety skills quickly—from beginner to applied techniques. \nCourse Structure \nPart 1 — Fundamentals｜Gear Orientation × Knot Practice \nPart 2 — Applications｜Tarp Setup × Terrain-Crossing Systems \nPart 2 requires completion of Part 1\, but Part 1 can be taken independently. \n課程資訊 Course Information \n場次1 \n\n1/10（六）室內課（基礎）｜13:30–17:00｜登山繩結基礎入門：裝備介紹 × 繩結練習\n1/11（日）戶外課（進階）｜09:00–17:00｜登山繩結進階應用：天幕帳搭設 × 地形通過系統架設\n\n場次2 \n\n1/17（六）室內課（基礎）｜13:30–17:00｜登山繩結基礎入門：裝備介紹 × 繩結練習\n1/18（日）戶外課（進階）｜09:00–17:00｜登山繩結進階應用：天幕帳搭設 × 地形通過系統架設\n\nSession 1 \nJan 10 (Sat) – Indoor (Fundamentals)｜13:30–17:00Mountain Knot Basics: Gear Orientation × Knot Practice \nJan 11 (Sun) – Outdoor (Applications)｜09:00–17:00Advanced Mountain Knot Applications: Tarp Setup × Terrain-Crossing Systems \nSession 2 \nJan 17 (Sat) – Indoor (Fundamentals)｜13:30–17:00Mountain Knot Basics: Gear Orientation × Knot Practice \nJan 18 (Sun) – Outdoor (Applications)｜09:00–17:00Advanced Mountain Knot Applications: Tarp Setup × Terrain-Crossing Systems \n上課地點 Venues \n室內課：城市綠洲中和店（新北市中和區中山路二段291號7樓） \n地圖：https://maps.app.goo.gl/PeycpNR1BtesaXBd8 \n戶外課：北投烏尖連峰一帶 \n集合地點：陽明交大陽明校區司令台（大眾交通工具可搭到石牌站轉公車或走路到集合地點，步行約30分鐘） \n地圖：https://maps.app.goo.gl/6RAJFFSy8QZw1faz6 \nIndoor Course \nCity Green Oasis (Zhonghe Store)\, 7F\, No. 291\, Sec. 2\, Zhongshan Rd.\, Zhonghe Dist.\, New Taipei CityMap: https://maps.app.goo.gl/PeycpNR1BtesaXBd8 \nOutdoor Course \nBeitou Wujian Ridge area \nMeeting Point:Command Platform\, NYCU Yangming Campus(Public transit: MRT to Shipai Station\, transfer to bus or walk about 30 minutes.) \nMap: https://maps.app.goo.gl/6RAJFFSy8QZw1faz6 \n費用及報名 Fees & Registration \n\n基礎：NT$800／場\n基礎＋進階合報：NT$2\,800\n\n費用包含： \n指導員授課、行政、團體器材、個人練習裝備借用、場地、戶外課保險\n*室內課現場參加打卡活動送小獎品（由城市綠洲贊助提供） \n不包含： \n前往場地之交通、個人課程外之登山裝備、飲食飲水、戶外課需自備頭盔（可以其他安全帽代替或代租）及至少一支登山杖 \nFundamentals only: NT$800 per sessionFundamentals + Applications bundle: NT$2\,800 \nFee includes:Instruction\, administrative support\, group equipment\, personal practice gear rental\, venue fees\, and outdoor-course insurance.Attend the indoor course and check in on-site for a small gift (sponsored by City Green Oasis). \nNot included:Transportation to venues\, personal hiking gear beyond course requirements\, food and drinks.For the outdoor course\, participants must bring their own helmet (other safety helmets acceptable or rentable) and at least one trekking pole. \n報名 To apply：https://www.accupass.com/eflow/ticket/2512090826451610141601?utm_source=Web&utm_medium=home_north&utm_campaign=accu_theme \n退費與換場機制 Refunds & Session Changes \n1. 如因主辦方因素(招生不足、指導員有突發狀況)取消課程，全額退費。\n2. 若因不可抗力因素（豪大雨特報、颱風警報、疫情三級或特殊重大災害等），將扣除NT$200後予以退款。\n3. 個人因素取消者，依ACCUPASS系統平台規定，自行辦理退費。 \n\n\nIf cancelled due to organizer reasons (low enrollment\, instructor emergencies)\, a full refund will be issued. \n\n\nIf cancelled due to force majeure (heavy-rain alerts\, typhoon warnings\, Level-3 COVID restrictions\, or significant disasters)\, NT$200 will be deducted before refund. \n\n\nFor personal cancellations\, please follow ACCUPASS platform rules to process refunds.
URL:https://events.mcu.edu.tw/event/%e9%9b%b6%e5%9f%ba%e7%a4%8e%e4%b8%8a%e6%89%8b%e5%af%a6%e7%94%a8%e7%99%bb%e5%b1%b1%e7%b9%a9%e7%b5%90-get-started-with-essential-mountain-knots-no-experience-needed/
LOCATION:城市綠洲中和店\, 中和區中山路二段291號7樓\, 新北市\, Taiwan
CATEGORIES:ACCUPASS,台灣戶外安全推廣協會
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BEGIN:VEVENT
DTSTART;TZID=Asia/Taipei:20251205T190000
DTEND;TZID=Asia/Taipei:20251205T213000
DTSTAMP:20260505T014007
CREATED:20251126T061700Z
LAST-MODIFIED:20251126T061700Z
UID:10001531-1764961200-1764970200@events.mcu.edu.tw
SUMMARY:登山肌動學 Mountain Hiking Kinetics
DESCRIPTION:登山是一項挑戰與成就感兼具的活動，不僅能享受壯麗的山景，還能強化身心健康。然而，山路地形多變，瘋狂陡上再下到溪底，更別說還要背水重裝走，一天下來腳痠腰痠脖子痠，晚上睡覺翻來覆去。 \n此次邀請「樂橙物理治療所」的冠萱物理治療師教導你如何更有效率使用肌肉輕鬆登山，並教你如何在山上消除疲勞，隔天依舊健步如飛！ \n講座當天會有實際操作體驗，請穿著好活動的服裝唷～ \nHiking is an activity that blends challenge with a strong sense of accomplishment. It allows participants to enjoy breathtaking mountain scenery while strengthening both body and mind. However\, mountain terrain is unpredictable—you may face steep ascents\, descend all the way to creek level\, and carry heavy water and gear. By the end of the day\, sore legs\, a tired waist\, and a stiff neck are almost guaranteed\, often making it hard to sleep comfortably. \nFor this workshop\, we’ve invited Physical Therapist Guan-Hsuan Wu from LeCheng PTC to teach you how to use your muscles more efficiently to hike with ease\, as well as how to relieve fatigue on the mountain so you can stay energetic and move swiftly the next day. \nThere will be hands-on practice during the session\, so please wear clothing suitable for movement. \n日期 Date：2025/12/05（五 Fri） \n時間 Time：19:00-21:30 \n地點 Venue：臺北科技大學 National Taipei University of Technology（台北市忠孝東路三段1號 No. 1\, Sec. 3\, Zhongxiao E. Rd.\, Da’an Dist.\, Taipei City）教室於活動當周確認，確認教室後會盡快發通知信給參與者。 The exact classroom will be confirmed during the week of the event\, and participants will be notified via email as soon as it is finalized. \n內容大綱 Workshop Outline：登山的主要下肢肌群介紹與放鬆小撇步 Major Lower-Body Muscle Groups for Hiking & Relaxation Tips \n1.上坡主要肌群與發力技巧 \n2.下坡主要肌群與發力技巧 \n3.在山上自我放鬆肌肉技巧 \n\n\nKey muscle groups and power-generation techniques for uphill hiking \n\n\nKey muscle groups and power-generation techniques for downhill hiking \n\n\nSelf-relaxation techniques for muscle recovery on the mountain \n\n\n報名 To apply：https://www.accupass.com/eflow/ticket/2511130528011331091056?utm_source=Web&utm_medium=home_north&utm_campaign=accu_banner \n講師簡介 Instructor： \n吳冠萱 物理治療師 Guan-Hsuan Wu\, Physical Therapist \n\n陽交大物理治療暨輔助科技學系 碩士\n高醫登山社\n長程縱走－萬山神鬼五湖、卑南東稜、哈倫工作站出牡丹岩、大南三段、盆駒北稜、佳陽南稜等\n海外縱走－穗高槍岳表銀座、喀什米爾七大湖\n\n\n\nM.S.\, Department of Physical Therapy and Assistive Technology\, National Yang Ming Chiao Tung University \n\n\nMember\, KMU Mountaineering Club \n\n\nLong-distance hikes: Wanshan Shen-Gui Five Lakes\, Piyanan East Ridge\, Harun Station to Mudan Rock\, Danan Three Section\, Penju North Ridge\, Jiayang South Ridge\, and more \n\n\nOverseas treks: Mount Hotaka–Yarigatake Omote-Ginza Trail\, Kashmir Great Lakes Trek
URL:https://events.mcu.edu.tw/event/%e7%99%bb%e5%b1%b1%e8%82%8c%e5%8b%95%e5%ad%b8-mountain-hiking-kinetics/
LOCATION:台北科技大學\, 大安區忠孝東路三段1號\, 台北市\, Taiwan
CATEGORIES:ACCUPASS,樂橙物理治療所
ATTACH;FMTTYPE=image/png:https://events.mcu.edu.tw/wp-content/uploads/2025/11/5-1.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Taipei:20241123T090000
DTEND;TZID=Asia/Taipei:20241130T163000
DTSTAMP:20260505T014007
CREATED:20241118T033606Z
LAST-MODIFIED:20241118T033606Z
UID:10000675-1732352400-1732984200@events.mcu.edu.tw
SUMMARY:野營登山社 Outdoors Club｜11/23、11/30野外挑戰系列課程 11/23 & 11/30 Wilderness Challenge Series
DESCRIPTION:對戶外求生有興趣或是想提升野外生存能力的同學看過來，野營登山社11月份的野外挑戰課程來了！課程日期在11/23（六）與11/30（六），活動時間皆為09:00-09:30報到，09:30-16:30上課，地點在S208，中午有提供休息時間，參與者可選擇自行準備或代訂便當，代訂便當者需繳交NT$100。 \n11月份的課程為：11/23（六）野外實用技巧篇與11/30（六）野外住宿方式篇。實用技巧篇主要在學習繩結技巧與工具使用，還有水源的採集與過濾。住宿方式篇意在使參與者了解天幕架設、火的使用，以及搭建緊急避難屋。本次課程由台中山野教育團隊講師主導，針對野外生存技能提供全方位的訓練。 \n此外，本場活動不限制身份，若為校外人士，野營登山社會安排指引員協助，確保活動順利進行。對活動有興趣或有想報名的同學，可到野營登山社專頁【mcu_outdoors_club】查詢詳細資訊。 \nIf you’re interested in outdoor survival or wish to enhance your wilderness skills\, don’t miss the Outdoors Club’s November Wilderness Challenge Courses! Scheduled for Saturday\, November 23\, and Saturday\, November 30\, both sessions run from 09:00 to 16:30\, with check-in from 09:00 to 09:30. The courses will take place in Room S208\, and there will be a lunch break—participants can either bring their own lunch or pre-order a meal for NT$100. \nThe November courses include: \n\nNovember 23: Practical Wilderness Skills\nLearn essential survival techniques such as knot tying\, tool usage\, and methods for collecting and purifying water.\nNovember 30: Wilderness Shelter Building\nExplore skills like tarp setup\, fire-making\, and constructing emergency shelters.\n\nBoth sessions will be led by expert instructors from the Taichung Outdoor Education Team\, providing comprehensive training in survival strategies. \nThis event is open to everyone\, including non-students. For non-student participants\, the Outdoors Club will assign guides to ensure smooth participation. \nFor more information or to sign up\, visit the Outdoors Club page at [mcu_outdoors_club]. Get ready to challenge yourself and develop invaluable wilderness skills!
URL:https://events.mcu.edu.tw/event/%e9%87%8e%e7%87%9f%e7%99%bb%e5%b1%b1%e7%a4%be-outdoors-club%ef%bd%9c11-23%e3%80%8111-30%e9%87%8e%e5%a4%96%e6%8c%91%e6%88%b0%e7%b3%bb%e5%88%97%e8%aa%b2%e7%a8%8b-11-23-11-30-wilderness-challenge-serie/
LOCATION:桃園校區Taoyuan Campus\, 龜山區德明路5號\, 桃園市\, Taiwan
CATEGORIES:野營登山社
ATTACH;FMTTYPE=image/jpeg:https://events.mcu.edu.tw/wp-content/uploads/2024/11/1214期登山社電子報配圖.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Taipei:20240523T173000
DTEND;TZID=Asia/Taipei:20240523T203000
DTSTAMP:20260505T014007
CREATED:20240520T035008Z
LAST-MODIFIED:20240520T052432Z
UID:10000267-1716485400-1716496200@events.mcu.edu.tw
SUMMARY:野營登山社 Outdoors Club｜銘傳O型步道健走 O-Shaped Trail Hiking
DESCRIPTION:有興趣窺探自然生態的奧妙，觀察夜幕中的生物嗎？準備好探險裝備，野營登山社於5/23（四）17:30-20:30舉辦銘傳O型步道健走，加入野營登山社的夜間登山行列，探索校園周圍的神秘步道，預計將從校園司令台集合去到山子頂山，參與活動會有付餐盒，費用於活動當天繳交，社員免費參與，非社員需收50元。 \n行前說明會於5/16（四）舉行，沒參與到的同學也別擔心，報名與詳細活動流程可至野營登山社專頁【mcu_outdoors_club】查詢。 \nAre you interested in exploring the wonders of nature and observing creatures in the night? Get your adventure gear ready\, because Outdoors Club is organizing O-Shaped Trail Hike on May 23 (Thurday)\, from 17:30 to 20:30. Join the club’s night hike to explore the mysterious trails around the campus. The hike will start from the campus parade ground and go up to山子頂山. Participants will be provided with a boxed meal. The event is free for members and costs NT$50 for non-members\, with fees to be paid on the day of the event. \nThe pre-event briefing will be held on May 16 (Thurday). If you miss the briefing\, don’t worry! You can find registration details and the full event schedule on the Camping and Hiking Club’s page [mcu_outdoors_club].
URL:https://events.mcu.edu.tw/event/%e9%87%8e%e7%87%9f%e7%99%bb%e5%b1%b1%e7%a4%be-outdoors-club%ef%bd%9c%e9%8a%98%e5%82%b3o%e5%9e%8b%e6%ad%a5%e9%81%93%e5%81%a5%e8%b5%b0-o-shaped-trail-hiking/
LOCATION:山子頂山
CATEGORIES:野營登山社
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