10/30情緒的辨識與調節 即起報名 Emotional Awareness and Regulation Workshop: Sign Up Now
10/14 @ 9:00 上午 - 10/20 @ 5:00 下午
大學生活充滿挑戰和變化，同學們是否感到有時疲憊、有時情緒苦悶？前程規劃處諮商輔導中心特別舉辦「珍愛生命團體活動」，邀請同學們一起在這場內在情緒之旅中，重新了解自己的內在感受，探索情緒的真實面貌。
「珍愛生命團體活動」將於10／30（三）17:30-19:30，在桃園校區諮商輔導中心Q101團輔室進行，由葉又楨心理師帶領大家進行深度情緒探索。透過活動，協助同學們重新審視內在情緒，學習如何在壓力下更好地照顧自己。歡迎同學們與三五好友一同參加，共同享受這場內心情緒探索之旅。
即日起至10／20（日）前，請先至桃園校區前程規劃處Q101報名並繳交NT$200保證金，活動結束後將全額退還，名額有限，請儘早報名！活動當日將提供便當，歡迎同學們的踴躍參與！
University life is full of challenges and changes—do you ever feel exhausted or emotionally drained? The Career Planning and Counseling Division is hosting a “Cherish Life Group Activity” to help students better understand their inner feelings and explore the true nature of their emotions.
The “Cherish Life Group Activity” will be held on Wednesday, October 30, from 17:30 to 19:30 at Q101, Taoyuan Campus, led by psychologist Ye You-Zhen. During this session, students will embark on a journey of deep emotional exploration, learning how to better care for themselves under stress by revisiting and understanding their inner emotions. We encourage students to attend with friends and enjoy this meaningful emotional exploration together.
Sign-ups are open from now until October 20 (Sunday) at Career Planning and Counseling Division Q101, Taoyuan Campus. A NT$200 deposit is required and will be fully refunded after the event. Spaces are limited, so sign up soon! A bento box will be provided on the day of the event. We look forward to your enthusiastic participation!
