為什麼做自己喜歡的工作，還是會倦怠？《工作排毒》X《終結職業倦怠》雙書對談 Have you ever felt burned out despite fully dedicating yourself to work?
12/06 @ 7:00 下午 - 9:00 下午
你是否曾因全心投入工作，最後卻只剩下倦怠？
本次活動結合《工作排毒》與《終結職業倦怠》兩本書，探討為什麼從事喜歡的工作，還是會倦怠，以及該如何擺脫惡性循環？
獨立出版人陳夏民曾以熱情投入出版業，卻因工作過度而多次身心俱疲，終於明白，就如同馬拉松需要配速，工作熱情也需要合理分配。他將自身經驗撰寫成「職場復健手冊」，希望能陪伴更多人擺脫倦怠，開心自信地重回職場。
在《終結職業倦怠》這本書中，作者馬萊西克從自己教職生涯的深刻挫敗出發，解析職業倦怠的成因與文化根源，並提出具體的調適方法。他的經驗告訴我們，職業倦怠不僅是個人問題，更是社會文化所塑造的現象。
馬萊西克認為，過度關注工作會讓生活失衡，影響我們的幸福與價值。他強調，應重新調整工作的位置，不讓其成為人生的全部意義。
我們期待透過這場活動，幫助大家重拾對工作的初衷與熱忱，找到屬於自己的工作生活平衡。同時也希望開啟大家思考，如何開創一種全新的文化，讓工作不再獨占人類生命意義的核心。
This event brings together insights from two books, Work Detox and The End of Burnout, to explore why pursuing work you love can still lead to burnout and how to break free from its vicious cycle.
Independent publisher Chen Xia-Min, who once poured his passion into the publishing industry, found himself repeatedly exhausted both mentally and physically. Over time, he realized that, just like running a marathon requires pacing, passion for work must also be managed wisely. His experiences led him to write a “workplace rehabilitation guide” aimed at helping others overcome burnout and confidently return to the professional world.
In The End of Burnout, author Jonathan Malesic draws on his own disillusionment during his teaching career to analyze the causes and cultural roots of burnout. He offers practical strategies for recovery. His perspective shows that burnout is not just a personal issue but a phenomenon shaped by societal and cultural expectations.
Malesic argues that overemphasis on work disrupts the balance of life, diminishing our well-being and sense of self-worth. He advocates redefining work’s role in our lives, ensuring it does not become the sole source of meaning and fulfillment.
Through this discussion, we aim to help participants rekindle their passion for work, achieve a healthy work-life balance, and inspire new ways of thinking about creating a culture where work is not the center of human existence.
