『泰雅歌舞肢體開發 x 養生溫泉』-五感療癒 “Atayal Dance Movement Development x Wellness Hot Spring” – A Five-Senses Healing Experience

這是一堂沐浴在自然美景下的肢體律動體驗，享受漫步情人步道享受山景與自我對話，最後採用漢方養生觀念，夏日泡溫泉放鬆早上的筋骨外，更讓身體寒氣夏日透過流汗排出獲得更大的放鬆。

普遍高壓忙碌的現代生活，會讓人漸漸關閉本能的感受力而活得麻木。結合泰雅樂舞馬拉赫舞團團長規劃的活動肢體連結身體的感受力，打開五感。

而後漫步在山林環繞的步道，讓山林的聲音、 遼闊的視野，與自我對話的徒步，舒展緊繃疲乏的心，到烏來老街享用特色小吃冰溫泉蛋，補充蛋白質。

此時，讓腦袋思緒再一次快速沈澱，應用烏來100%純溫泉體驗，讓自己深層與深度的自我連結。

This is a unique movement experience immersed in natural beauty, where you’ll stroll along the Lovers’ Trail, enjoy the mountain views, and engage in self-reflection. Finally, you’ll relax in a hot spring, incorporating traditional Chinese medicine concepts to expel the body’s coldness through summer sweating, achieving even greater relaxation.

In today’s high-pressure, busy life, people often lose touch with their natural senses, becoming numb to their instincts. This activity, designed by the head of the Atayal Dance Troupe, Malah Cultural Arts Group, reconnects the body with its sensory awareness, awakening all five senses.

Afterward, take a leisurely walk along a trail surrounded by mountains, where the sounds of nature and expansive views offer a chance for self-dialogue and mental relaxation. Replenish your energy with a special snack of ice-hot spring eggs in Wulai Old Street.

Finally, calm your mind once again with a 100% pure hot spring experience in Wulai, deepening your connection with yourself.

山林療癒專場課程 2024/8/19
（08:50集合｜4人開班，滿班10人）

山林療癒專場價格
療癒價 NT$1,500／人 （原價：NT$2,000／人）

Forest Healing Special Course – August 19, 2024

(Meet at 08:50｜Minimum of 4 participants, maximum of 10)

Forest Healing Special Price
Healing Price: NT$1,500 per person (Original Price: NT$2,000 per person)

*肢體開發課程，含以下服務與內容：
1. 隨班班長1名
2. 台車去程票券（價格NT$50）
3. 如沒有瑜珈墊，可協助準備
4. 隨課附上兩顆冰溫泉蛋（價格NT$40）及一張小川源溫泉券（價格NT$300）

The Body Movement Development Course includes the following services and content:

1. One class leader
2. One-way ticket for the Wulai Scenic Train (valued at NT$50)
3. Yoga mat preparation assistance if you don’t have one
4. Two ice-hot spring eggs (valued at NT$40) and a voucher for Xiaochuanyuan Hot Springs (valued at NT$300)

烏來台車
烏來台車初期僅為輸運木材，因烏來瀑布觀光發展遊客需求，於52年正式開辦客運，以人力推送遊客，為因應日漸成長之遊客量，乃於63年實施機動化，以柴油引擎推動臺車，再於76年排除萬難在瀑布站開鑿隧道取代原來的轉盤迴轉，沿用迄今。營運路線由烏來站至瀑布站全長約1.6公里，於每日8至17時往返行駛，並配合夏季旺季時節調整營運時間，隨到隨開以服務旅客。來到烏來老街觀光，臺車為大人及小孩皆受歡迎之必訪景點。

肢體開發老師-馬拉赫舞團
來自烏來喜愛音樂歌舞的團隊，推廣泰雅文化已逾30年，由高砂義勇軍遺族鄭一朗之孫女鄭美花於85年成立，現更名為馬拉赫文化藝術團，由第二代團長鄭純純接手經營，以原住民傳統歌舞推展並傳承泰雅族文化。透過泰雅樂舞的音樂/姿勢/文化..等，創意開發專屬於山林療癒的肢體開發課程，讓我們更認識泰雅文化外，更可以連結心靈。
https://iiil.io/j5bC

情人步道
此步道連街烏來老街以及烏來瀑布，有些路段與台車平行。一路都有山林溪水相伴，還有步道平緩好走，可呼吸新鮮空氣，屬於親子樂齡級都可以走的健行步道。

高家冰溫泉蛋（創始店）
高家冰溫泉蛋位於烏來街135號，冰溫泉蛋取南勢溪中溫泉水熬煮生蛋，待冷卻後再放入容器冰鎮，一口咬下，「冰溫泉蛋」蛋黃味濃而久久不散，且因中藥滷煮後迅速冰鎮，冰溫泉蛋的彈性口感更添風味。超適合溫泉與運動完。
https://iiil.io/lVZm

小川源溫泉館
小川源溫泉館（烏來街32號）在烏來創立於1998年，經營者40餘年泡溫泉經驗，及潛心研究「正確使用溫泉養生得健康」20餘年，也是位專業溫泉學講師，致力於提昇台灣溫泉文化。溫泉以環境潔淨，溫泉純度100%，裸湯大眾池。服務積極為最高堅持，別然不同於其他玩水遊憩的溫泉文化。
http://www.protospring.com.tw/

Wulai Scenic Train
The Wulai Scenic Train initially served to transport timber. With the development of tourism around Wulai Waterfall, passenger services officially began in 1963, with tourists being pushed by manpower. To accommodate the growing number of visitors, the train was mechanized in 1974 with a diesel engine. In 1987, a tunnel was excavated at the Waterfall Station to replace the original turntable, and this route has been in use ever since. The train operates between Wulai Station and Waterfall Station, covering about 1.6 km. It runs daily from 8 AM to 5 PM, with extended hours during the summer season. The train is a must-visit attraction for both adults and children visiting Wulai Old Street.

Body Movement Development Instructor – Malah Dance Troupe
The Malah Cultural Arts Group, founded in 1996 by Mei Hua Cheng, granddaughter of a member of the Takasago Volunteer Corps, is a team from Wulai that loves music and dance. Now led by the second-generation head, Chun-Chun Cheng, the group has been promoting and preserving Atayal culture for over 30 years. Through Atayal music, dance, posture, and culture, they have creatively developed a body movement course specifically for forest healing, allowing participants to better understand Atayal culture and connect with their inner selves. Learn more about Malah Cultural Arts Group

Lovers’ Trail
This trail connects Wulai Old Street with Wulai Waterfall, running parallel to the Wulai Scenic Train in some sections. It is accompanied by mountain forests and streams, with a gentle and easy-to-walk path. The fresh air and beautiful scenery make it a perfect hiking trail for all ages.

Gao’s Ice Hot Spring Eggs (Original Store)
Located at No. 135, Wulai Street, Gao’s Ice Hot Spring Eggs are made by boiling raw eggs in the hot spring water of Nanshi River and then quickly chilling them. The egg yolk is rich in flavor and lingers on the palate. The elasticity of the eggs, enhanced by the quick chilling process after being stewed in Chinese herbs, adds an extra layer of taste. This snack is perfect after a hot spring bath or exercise.
Learn more about Gao’s Ice Hot Spring Eggs

Xiaochuanyuan Hot Spring
Founded in 1998 at No. 32, Wulai Street, Xiaochuanyuan Hot Spring has been operated by someone with over 40 years of hot spring experience and 20 years of dedicated research on “correctly using hot springs for health.” The owner, also a professional hot spring lecturer, is committed to enhancing Taiwan’s hot spring culture. The facility offers a 100% pure hot spring experience, with clean environments and a naked public bath. The service is top-notch, making it stand out from other hot spring facilities that focus on water play.
Learn more about Xiaochuanyuan Hot Spring

報名 To apply：https://www.accupass.com/eflow/ticket/2407212000221382598350?utm_source=EventPage&utm_medium=AdCard&utm_campaign=accu_AdCard_2407250354009967879290

注意事項 Notes
※主辦單位保有最終修改變更及活動解釋之權利，所有療癒體驗，依主辦方公告為主；如完成報名後有所異動，主辦方將以E-mail告知。
※如遇不可抗拒之因素，主辦單位保有隨時修改活動辦法或中止本活動之權利。

• The organizer reserves the right to make final modifications and interpretations of the event. All healing experiences are subject to the organizer’s announcements. In case of any changes after registration, the organizer will notify participants via email.
• In the event of unforeseen circumstances, the organizer reserves the right to modify the event plan or cancel the event at any time.